Metodología de Almas en Acción

Nuestra metodología se centra en el bienestar integral, empoderando a mujeres a través de hábitos saludables y conscientes, promoviendo la sanación y el desarrollo personal en un entorno de apoyo.

A hand is holding a card with text that reads 'we are NATION'. The card includes a red square symbol and additional text 'Empower Africa.' and a URL 'nation.africa'. The background features an orange and dark pattern.
A hand is holding a card with text that reads 'we are NATION'. The card includes a red square symbol and additional text 'Empower Africa.' and a URL 'nation.africa'. The background features an orange and dark pattern.

150+

15

Empoderamiento y sanación

Cambio positivo

Metodología Integral

Promovemos el bienestar a través de hábitos saludables y conscientes.

A large, bold statement on a yellow background conveys a motivational message. The text includes the phrases 'We can create more opportunity, more access, more visibility' in capital letters. The words 'So let's go.' are placed separately in the lower right corner, also in capital letters. The text is illuminated by lights from above, casting gentle shadows around the letters, enhancing the commanding and inspirational tone of the message.
A large, bold statement on a yellow background conveys a motivational message. The text includes the phrases 'We can create more opportunity, more access, more visibility' in capital letters. The words 'So let's go.' are placed separately in the lower right corner, also in capital letters. The text is illuminated by lights from above, casting gentle shadows around the letters, enhancing the commanding and inspirational tone of the message.
Alimentación Consciente

Fomentamos hábitos alimenticios que nutren el cuerpo y alma.

A shopping mall interior featuring an escalator and a tall, brightly lit pillar with colorful graphics and text. The pillar displays arrows, geometric patterns, and phrases like 'Enjoy' and 'Empower the Youth's Nextperience.' The surrounding area includes modern decor and ambient lighting.
A shopping mall interior featuring an escalator and a tall, brightly lit pillar with colorful graphics and text. The pillar displays arrows, geometric patterns, and phrases like 'Enjoy' and 'Empower the Youth's Nextperience.' The surrounding area includes modern decor and ambient lighting.
Mindfulness Práctico

Herramientas para cultivar la atención plena y el equilibrio.

A colorful and vibrant stage design featuring geometric patterns and abstract shapes. The central figure has a stylized face with a hat, surrounded by various symmetrical designs in bright colors. The stage is lit with spotlights and decorated with a banner that reads 'EMJOY Empower the Youth's Nextperience'.
A colorful and vibrant stage design featuring geometric patterns and abstract shapes. The central figure has a stylized face with a hat, surrounded by various symmetrical designs in bright colors. The stage is lit with spotlights and decorated with a banner that reads 'EMJOY Empower the Youth's Nextperience'.
A large mural on a brick wall features a striking black-and-white portrait of a woman surrounded by bold red typography. The words 'Power & Equality' and 'Power to the People' are prominently displayed. Decorative patterns frame the portrait, adding artistic flair to the composition.
A large mural on a brick wall features a striking black-and-white portrait of a woman surrounded by bold red typography. The words 'Power & Equality' and 'Power to the People' are prominently displayed. Decorative patterns frame the portrait, adding artistic flair to the composition.
Cuidado Personal

Línea natural 'Corteza' para el bienestar y autocuidado.

Empoderamiento Femenino

Acompañamos a mujeres en su proceso de sanación y transformación.

→
→
→
→

Metodología de Almas

¿Cuáles son los pilares fundamentales?

Los pilares son alimentación consciente, deporte, cuidado personal y mindfulness, que guían nuestro enfoque integral.

¿Cómo se implementa la metodología?

La metodología se implementa a través de talleres, sesiones de coaching y actividades prácticas que fomentan el crecimiento personal.

¿Qué es la alimentación consciente?

La alimentación consciente implica prestar atención a lo que comemos, promoviendo hábitos saludables que nutren tanto el cuerpo como la mente.

¿Cómo se mide el progreso?

¿Qué herramientas se utilizan?
¿Cómo se financia la asociación?

La asociación se financia mediante reinversión de beneficios en acciones solidarias y programas de empoderamiento.

Empoderamiento

Promovemos bienestar integral para mujeres en crisis.

Transformación

Cuidado

info@almasenaccion.org

+34 666 66 66 66

© 2025. All rights reserved.